Can I Wear Apple Watch 3 While Swimming?

The Apple Watch Series 3, which was first released in September 2017, is a popular choice for those looking for a combination of fitness tracking and smartwatch features. One common question from users is whether it is suitable for swimming. To address this, let's delve into the specifics of the Apple Watch Series 3's water resistance capabilities, its suitability for swimming, and some practical tips for users who wish to use it in the water.

1. Understanding the Water Resistance of Apple Watch Series 3

The Apple Watch Series 3 is rated with a water resistance of 50 meters. This rating means that the watch is designed to withstand being submerged in water up to a depth of 50 meters, which is equivalent to around 164 feet. This level of water resistance is compliant with ISO standard 22810:2010, which is generally suitable for shallow-water activities like swimming in a pool or the ocean.

2. Swimming Features on Apple Watch Series 3

The Apple Watch Series 3 has built-in features that cater to swimming activities:

• Swim Tracking: The watch has a swim tracking feature that can monitor various aspects of your swim, such as lap count, distance, and time. It can distinguish between different swimming strokes and provide detailed metrics on your performance.
• Water Lock Mode: This feature helps to protect the watch from water damage by locking the screen while swimming. It prevents accidental touches and allows the watch to emit sounds to expel any water from the speaker once you are done swimming.

3. Practical Tips for Using Apple Watch Series 3 While Swimming

While the Apple Watch Series 3 is designed to be water-resistant, there are a few best practices to ensure its longevity and performance:

• Activate Water Lock: Before getting into the water, make sure to activate the Water Lock feature. This will prevent the screen from responding to accidental touches and will help protect the watch from water damage.
• Rinse and Dry: After swimming, it's a good idea to rinse the watch with fresh water to remove any chlorine or salt that may have accumulated. Dry it thoroughly with a soft cloth.
• Avoid High-Velocity Water: While the watch can handle regular swimming activities, it's advisable to avoid using it in high-velocity water situations, such as during water skiing or diving, as these conditions can potentially affect the watch's water resistance.

4. Durability and Maintenance

Maintaining the water resistance of your Apple Watch Series 3 involves regular care:

• Inspect for Damage: Regularly check for any signs of damage to the watch's seals or casing. If you notice any cracks or other damage, it’s best to get the watch checked by an authorized service provider.
• Update Software: Ensure that your watch's software is up-to-date, as updates may include improvements to the device's performance and features.

5. Comparison with Other Models

When compared to newer models like the Apple Watch Series 4 or later, the Series 3 offers similar water resistance but lacks some of the advanced features found in newer models. For instance, newer models have improved sensors and additional swim tracking capabilities.

6. Conclusion

The Apple Watch Series 3 is well-suited for swimming, thanks to its 50-meter water resistance rating and dedicated swim tracking features. By following best practices for water care and maintaining the watch properly, users can enjoy swimming while keeping their Apple Watch Series 3 in good condition. If you're considering swimming with your Apple Watch Series 3, it's an excellent choice that combines functionality and durability for fitness enthusiasts.